Dutch Lock Down Day Twenty Four

I managed to take a super long walk and hit 10k steps for the day despite having a huge depression nap yesterday.

The incredible warm sunny spring weather continues to hold for the third day in a row.

The bread maker woke up and did it’s damn job.

I filed my nails.

Things are looking up.

But first the news:

My partner is conducting international Corona Virus social psychology research and it’s starting to hit the news:

And while I wouldn’t say I’m #AllBetter but #DoingBetter – today is a #PrettyGoodDay

THIS is why I talk to a therapist or go to the doctor or officially call in sick and take a minute to get better.

Yesterday SUCKED.

Talking to the therapist SUCKS.

But then you sleep and the brain processes and normalizes and calms the fuck down.

And the next day is better.

Now, whether today is better because yesterday sucked so hard or because I’m actually progressing towards a stable place remains to be seen, but it feels fucking awesome.

Also I’m cursing a lot.

So I hope you’re okay with that.

It comes from a place of love.

Promise.

Photo by Kate Remmer on Unsplash

Warriors, I can’t thank you enough for all the public and private virtual hugs and words of kindness. You all are the bee’s knees.

#NotLiterally

And I don’t know what I would do without you.

#LITERALLY

Sure, I’d still write and bake bread and file my nails, but WHO WOULD I TELL, WARRIORS?