The demonstration under the name “From US to NL, never again fascism” is expected to last from 3 p.m. and 5 p.m. and was initially set to take place on the Museumplein. However, following advice from the Amsterdam municipal health institute, the protest was moved to the Westerpark and will be capped at 500 participants.
If you need some ideas around self care, please read In Case Of Emergency, Break Glass, but these are my coping strategies and they may or may not work for you, in that case, I’ve compiled a few resources for dealing with shock and trauma.
First, of course, a qualifier – I am not a doctor.
If you think you might cause harm to yourself or others, please seek professional help.